Jumat, 17 April 2015

Download Ebook Chance the Rapper: Hip-Hop Artist (Junior Biographies)

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Product details

Age Range: 8 - 12 years

Grade Level: 2 - 5

Series: Junior Biographies

Paperback: 24 pages

Publisher: Enslow Publishing (August 15, 2018)

Language: English

ISBN-10: 0766097161

ISBN-13: 978-0766097162

Product Dimensions:

6.9 x 0.3 x 8.3 inches

Shipping Weight: 2.7 ounces (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#494,809 in Books (See Top 100 in Books)

I bought this to motivate my students to read more. Unfortunately it is VERY short. It may keep their interest but not for very long!

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Selasa, 14 April 2015

Download Ebook Empires of the Silk Road: A History of Central Eurasia from the Bronze Age to the Present

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Empires of the Silk Road: A History of Central Eurasia from the Bronze Age to the Present

Review

"Winner of the 2009 PROSE Award in World History & Biography/Autobiography, Association of American Publishers""Christopher I. Beckwith, professor of Central Eurasian studies at Indiana University, suggests in his recent book, Empires of the Silk Road (Princeton University Press), that 'the most crucial element' of societies all through Central Eurasia--including the ones analyzed by this exhibition--was the 'sociopolitical-religious ideal of the heroic lord' and of a 'war band of his friends' that was attached to him and 'sworn to defend him to the death.' This idea, he suggests, affected the organization of early Islam as well as the structure of Tibetan Buddhist devotion. In fact, this 'shared political ideology across Eurasia,' Mr. Beckwith suggests, 'ensured nearly constant warfare.' The region's history is a history of competing empires; trade became part of what was later called the Great Game."---Edward Rothstein, New York Times"[T]his is no mere survey. Beckwith systematically demolishes the almost universal presumption that the peoples and powers of Inner Asia were typically predatory raiders, and thus supplied themselves by extracting loot and tribute from more settled populations. . . . With his work, there is finally a fitting counterpart to Peter B. Golden's magnificently comprehensive An Introduction to the History of the Turkic Peoples: Ethnogenesis and State Formation in Medieval and Early Modern Eurasia and the Middle East, based on Arabic, Hebrew, Persian, Greek, Latin, and European medieval sources. By reading just two books anyone can now sort out Charlemagne's Avar Ring, the Golden Horde, modern Kazakhs and Uzbeks, ancient Scyths, Borodin's Polovtsian dances (they were Cumans), present-day Turks, Seljuks, Ottomans, early Turks, and Bulghars and Bulgarians, among many less familiar states or nations."---Edward Luttwak, New Republic"[E]rudite and iconoclastic, [Empires of the Silk Road] provides a wealth of new ideas, perspectives, and information about the political and other formations that flourished in that large portion of the world known as Central Eurasia. . . . [A] major contribution to Central Eurasian and world history."---Nicola Di Cosmo, Journal of Global History"[T]his volume is certain to provoke lively discussion across the field."---Scott C. Levi, American Historical Review"This book demands our attention and will stimulate interest and debate in many circles. The author is to be congratulated on a book that is both thoughtful and provocative in its call for a reassessment of Central Eurasia and its role in world history."---Michael R. Drompp, Journal of Asian Studies"In the process of illuminating this essential piece of the human past, Beckwick constructs a scrupulously researched narrative that is wholly accessible, and demands close attention."---Nicholas Basbanes, FineBooksMagazine.com"[Beckwith] is quite a feisty writer, as in his hot-tempered preface excoriating post-modern thought. . . . Prof. Beckwith is one of those scholars whose almost innumerable footnotes can be relished for their wonderfully obscure detail."---George Fetherling, Diplomat & International Canada"Beckwith is the first to have carried off the feat of actually writing a history of this whole expanse of time and space in a way stimulating enough to make the reader think about it from start to finish. There is certainly something heroic about that, and this book deserves therefore to go into paperback very much as it is, uncompromised by any retractions that may be forced upon its author by others."---T. H. Barrett, Bulletin of the School of Oriental and African Studies"The result of a lifetime's work on Central Asia and a complete overturning of many of our preconceptions. . . . Essential."---Hugh Andrew, Glasgow Herald

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From the Back Cover

"Empires of the Silk Road is a major scholarly achievement. This is the first book to provide a comprehensive account of the history of Central Eurasia from the Bronze Age to the present. But it is much more than a simple narrative of events in what is arguably the most important region for the development of civilization during the past four or five millennia. It is an intellectually ambitious undertaking that attempts to account for essential transformations in the cultural, economic, and political life of societies situated both within the Central Eurasian heartland and on its periphery. Beckwith achieves the radical feat of demonstrating how Central Eurasia is actually key for understanding the dynamics of human history and progress throughout antiquity, the medieval period, and the recent past. Above all, and for the first time, he convincingly shows that Central Eurasia was not a sump of poverty-stricken, unremittingly vicious subhumans, but a wellspring of vibrant, energetic, resourceful, enterprising peoples who facilitated communication and change in all directions. In other words, Beckwith turns conventional wisdom on its head and makes Central Eurasia the core of human history, rather than the embarrassing backwater which it is usually portrayed as. Perhaps his greatest contribution is in the powerful, sustained epilogue, where he shatters a whole galaxy of misconceptions about the dreaded 'barbarians.'"--Victor H. Mair, University of Pennsylvania"Ambitious, provocative, and bristling with new ideas, Empires of the Silk Road will set off sparks. The book's clearly articulated themes are lively and stimulating, and Beckwith's integration of European, Central Asian, and East Asian materials makes this a major work in Eurasian and world history. In range and depth, this readable book is quite unlike any other."--Peter B. Golden, Rutgers University"Empires of the Silk Road is a major scholarly achievement. . . . Beckwith turns conventional wisdom on its head and makes Central Eurasia the core of human history, rather than the embarrassing backwater which it is usually portrayed as."--Victor H. Mair, University of Pennsylvania

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Product details

Paperback: 512 pages

Publisher: Princeton University Press; Reprint edition (May 8, 2011)

Language: English

ISBN-10: 0691150346

ISBN-13: 978-0691150345

Product Dimensions:

5.5 x 1.5 x 8.5 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

49 customer reviews

Amazon Best Sellers Rank:

#94,165 in Books (See Top 100 in Books)

Beckwith’s opening statement well describes his offering: “This book is ultimately about the continent-wide struggle between the Central Eurasians and the peripheral peoples, leading to the victory of the latter, the destruction of the Central Eurasian states, and the reduction of Central Eurasian peoples to extreme poverty and near extinction before their miraculous rebirth, in the nick of time, at the end of the twentieth century.”The peripheral peoples being Persia, China, Russia, and the Roman Empire and its lingering aftermath all developed from Antiquity toward the present. “The primary result of the re–Central Eurasianization of Romanized Western Europe was the cultural revolution known prosaically as the Middle Ages.” (p. 111)With a later publication he could have included the current imprisonment of a reported one million Uighurs, ethnic Kazakhs and other Turkic-speaking Muslims in internment camps across the northwest Central Asian border region of Xinjiang as one area of Eurasia’s history. All in preparation for Xi Jinping’s new Silk Road expansion across what is often referred to as ‘The Stans.’In other word, Beckwith is correct Central Eurasia is coming alive again, moving from the areas treatment, by even recent historians, as the ‘Barbarians’ to a people endowed with a rich integration of language and customs aligned with their peripheral neighbors and as he forcefully argues never more aggressive than those around them and mankind in general.The Silk Road of the title moves from the mythical China to Rome with banditry in the middle to the integral commercial activates of the Eurasian peoples that were so important to them and missed by many historians. This is a mind opening exposé of an ignored area of world history, but a slow and sometime ponderous presentation -- worth the time spent by those with curiosity.It lacks maps but they can be found online as can Pinyin spelling for Wade-Giles used by the author. See ZAI-NOX review below for political slant of the author.

First and foremost, Christopher Beckwith is a eminent scholar of Central Eurasian Studies and just as importantly, this is a rigorous book meant as a brief but comprehensive outline of Eurasian history for scholars, students, and perhaps general readers. Because of the rather neglected field Central Eurasian studies is, this is one of the very few books available for a general overview of Central Eurasian history. I'm a student of Central Eurasian Studies and I'll give my opinion but by first detailing it's strengths.1. A excellent overview and somewhat comprehensive treatment of Eurasian history from prehistory to modern times.2. The book demystifies and sets the record straight of myths and misconceptions about Central Eurasia and its inhabitants while detailing how Central Eurasia has profoundly influenced not just its own region but also world history.3. Has a extensive bibliography for further study.4. Has many footnotes for extra vital or enlightening information.5. In the end of the book there are a few maps, appendices, and endnotes that can be helpful and informative.6. The author's writing is clear and somewhat easy to follow.7. This work is very affordable especially for being a academic 500+ page book.Now for the drawbacks.1. Mostly focuses on the political and economic history of Central Eurasia (If you're looking for a cultural and/or religious history, this may not be the book for you).2. Highly technical and academic so it's hard to read and understand at times. The footnotes and appendices seem to meant for hardened scholars. The author seems to assume you already have a deep familiarity of the subject. This flaw might make it a struggle to read for general readers. Everyone else thread lightly.3. The book covers a very vast region so sometimes the names, locations, peoples, religions, dates and more can get overwhelming or confusing.4. This book would of benefited from illustrations, pictures and much more maps.5. Book loses focus when it reaches the early modern age and beyond. The book for some reason takes up many pages on the economic history of Southeast Asia and a odd rant about modern art and music. This and other detours make the book difficult to read at times.6. The author has a obsessive hatred for Modernism and Post-Modernism so prepare for many long-winded rants. He blames every evil in the world and critiques anything he doesn't like by claiming it's because of Post-Modernism without ever explaining what it is and why it's bad. A example is Endnote 88 on page 417-8: 'Edward Said accused Western scholars of having stolen Asian peoples' culture by studying them. This extreme anti-intellectualism has been well criticized'. The author is clearly wrong here. What Edward Said was actually talking about is that Western scholars sometimes put their Western or Christian prejudices and bias into the history, religion, and culture of non-western civilizations so creating a possibly false (biased) view of that subject.7. Chapter 9 might be by far the worst chapter of them all. The author goes out of his way to make excuses and apologia for the brutal European dominance of the Middle East and Asia during the early modern age. Gives borderline racist excuses like saying that Europeans came and solved the crime so who cares about the bad things they did and that Europeans had laws better than that of the Middle Easterners and Asians. He also makes it sound like only Europeans had a sense of wonder and curiosity so that's why they dominated and explored. The only good thing about the chapter is correctly criticizing Christian missionaries and their consequences on both European trade and Asian societies. These views of the author make me suspect that there is a Right-Wing bias not just in the his personal politics but also that it may spill into his scholarship (Like in this book) but who knows.Ok, I'm finished. While some of the author's points seem valid, much of his points regarding Modernism and politics are just wasting space on this book. However, the occasional loss of focus on the topic at hand and its very dry academic tone are probably the biggest flaws of the book. Nonetheless this is one of a very few books devoted to a general history of Central Eurasia but its a rather solid one at that. It's very comprehensive and another bonus is the surprising affordability of it. The positives overweigh the negatives in my opinion. Well, I hope my review helped whether you are a scholar, students, or casual reader.

Using a wide variety of sources, the author paints a history of the interconnectedness of the peoples and empires along the Silk Road. Parallels are found in creation myths, in the establishment of royal retinues, in languages, and lifestyles. It is a book that is rich in references from European and Asian sources, adding unusual tones to many of the discussions.

A great book. It really teaches you new things and opens up your mind. A long screed against modernism at the end may be a bit off-putting to some, but like everything else about this book, it is worth a read and thought-provoking.Must read.

I bought this book expecting a narrative history of the “Silk Road,” portions of which I have visited. I found instead a scholarly work impressive for documentation and cited linguistic details. The latter are tough going for us non-specialists. Most impressive however were the detailed arguments for transforming the peoples of the Central Eurasian States from generic “barbarians,” the description most of us grew up with, to a detailed collection of identifiable ethnic, tribal, national or regional groups. Not an easy read, but fascinating.R. P. Farrow

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Sabtu, 04 April 2015

Ebook Federalism and European Union: A Political Economy Perspective

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Review

`offers a welcome contribution to the highly salient debate on the European Union as a federal system and raises significant questions about the political implications of the EMU.'Nick Sitter, West European Politics, Vol.24, No.1, Jan 2001`this is a useful and thought-provoking contribution to a subject from which most political scientists continue to take evasive action'Michael Burgess, Political Studies Vol 49, No 2, June 2001`an interesting short survey'Michael Burgess, Political Studies Vol 49, No 2, June 2001`a coherent theoretical framework for understanding both the origins and the political implications of the decisions taken at Maastricht.' European Access Plus/ European Access, Aug. 2000.

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About the Author

David McKay is Professor of Government, University of Essex.

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Product details

Paperback: 212 pages

Publisher: Oxford University Press, USA (January 20, 2000)

Language: English

ISBN-10: 0198296770

ISBN-13: 978-0198296775

Product Dimensions:

5.4 x 0.5 x 8.4 inches

Shipping Weight: 9.1 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#11,245,840 in Books (See Top 100 in Books)

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Sabtu, 28 Maret 2015

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Amazon.com Review

Sugar Busters! was first independently published in New Orleans and sold an amazing 100,000 copies by word of mouth. Its advice may be hard to swallow for most Americans, as it advocates squelching your sweet tooth in order to lose weight. Those who follow the diet, however, swear by it, and no wonder: excess sugar consumption has been linked to depression, impaired immune function, and, of course, weight gain, as the body can almost effortlessly convert sugar to fat. Because sugar comes in so many different forms and hides out in unexpected places (carrots, beets, and white bread, among others) the authors list what foods are safe and which ones should be avoided and include a two-week menu plan for getting started. They also tempt the taste buds with recipes for unheard-of "diet" dishes such as Eggs Sardou and Filet Mignon with Bleu Cheese. This book will be too basic for anyone with a solid knowledge of nutrition, but for those who are overdoing the sweet stuff and want some handholding and help with shedding excess weight, Sugar Busters! can do nothing but help.

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From the Publisher

My mother has been dieting ever since I can remember. When I was nine she had lost fifty pounds and was working as a lecturer for Weight Watchers. Eventually, she gained all the weight (and more) back again, and after many attempts at diets that didn't work, she resigned herself to being a "yo-yo" dieter--someone who can lose weight, but simply can't keep it off, usually gaining back more than originally lost. Why am I telling you this? Because three months ago I gave her a copy of Sugar Busters, not because I thought she should go on another diet, but because I wanted her to take a good look at her eating habits, and realize how they were affecting her quality of life. I had noticed that she would not really eat too much at meal time, but that she often had sweets inbetween, and almost always had dessert. And always had heartburn and stomach problems. She's lost over 25 pounds since Mother's Day, and hasn't had a twitch of heartburn. She doesn't follow a strict "you can never eat anything tasty ever again" diet, but moderates her habits and is really getting an enormous kick out of being in control. Next she'll be starting on the exercise part, following Eight Weeks to Optimum Health, by Dr. Weill. If she can do it, so can you.A. Scheibe

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Product details

Hardcover: 270 pages

Publisher: Ballantine Books; 2 edition (May 1998)

Language: English

ISBN-10: 0345425588

ISBN-13: 978-1568658643

Product Dimensions:

5.9 x 1 x 8.5 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

138 customer reviews

Amazon Best Sellers Rank:

#193,056 in Books (See Top 100 in Books)

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I had purchased this book back when it was first written. Been struggling with weight gain lately and knew it worked in the past. Of course, could not find the book, so bought a used one.The diet is great! The book is easy to understand and really breaks the "calorie" myth. Lost 4 lbs in 3 weeks! 8 to go!!

I have used this diet many years ago and it works. My only problem is that after being on it for awhile I get terrible cravings. You just have to cheat once in a while but then get rigtht back on it and stay there.

Several months ago, as I was feeling completely at the mercy of tight clothes and rising numbers on the scale, several friends told me about the Atkins Diet and Protein Power. I did some research on the internet and concluded that I didn't think I could live with either of those plans. I stumbled onto the Sugar Busters book in the process and purchased it from Amazon. I started Sugar Busting on 6/6/01 and have lost 16 pounds so far. I do not have those same panicked, shaky feelings if I'm not consuming food all the time. When I'm hungry, it's an *awareness* that I'm empty and need filling. It took a week of feeling kind of lousy while following the program, and since then, I have never felt better. This is a way of eating that I can live with forever. I'm sure I've become an annoying evangelical Sugar Buster but I tell everyone I know (whether they have weight to lose or not) to try Sugar Busters for two weeks and see if they don't feel better.

I have a background of hypoglycemia (low blood sugar)and depression and cured both problems by avoiding sugar. I have always checked my clients' sugar intake. When this book came out, it was given to me by one of my clients who wanted me to review it. When I read it, I was thrilled that it was written so clearly as to the way sugar affects your body and so accurately.When another client came in from the Pain Clinic with 7 years of pain and depression, I discovered how much sugar she was eating. I suggested this book to see if it could help her depression. She read it, and applied it. After only a few weeks, she was no longer depressed but also pain free. She had her life back and attributes it to not eating sugar and reading this book.I have found the book to be user-friendly especially to folks who have a difficult time sticking to diets. Highly recommend it.Note: Do not go off of pain medication without checking with your doctor first.

Awesome book. Arrived promptly. Brand new. Thanks for great service

My husband recently diagnosed pre-diabetic. Essential information and dietary guidelines. Lots of recipes to follow. Great reference book on eating.

I learned at lot from this book!! It really works

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Kamis, 26 Maret 2015

Download , by Christopher L. Heuertz

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I am fascinated by Enneagram and diving deeper into its gifts has enriched my life and marriage in so many ways. I have read six other books before this one (all of which had strengths and weaknesses) but this one was BY FAR the best. I know that in some circles Enneagram has become a bit of a party trick these days, but if you're ready to move beyond the simplistic typologies and "number-shaming" conversations and into a deeper, more alarming inner journey, buy this book. Much of what has been put out there in the last few years is just trite and spends way too much time on silly external behaviors without getting to the WHY behind what truly motivates and drives our lives. Chris is breaking new ground in many of these pages. REPEAT! There is new information in this book that you won't get elsewhere. I am shocked how he was able to pack SO MUCH into such a short book. The book itself is made well and the pages feel great in your hands. These small details matter to me. Also the images and tables he includes are incredibly helpful. The extra material in the back of the book is great - especially for those very common mis-typings that I see constantly. So grateful for Chris and his hard work to bring this effort to us all.

This review is actually written by Kathy Khang. Peter Chang will eventually get to read this book after I read it again for a second time.Heuertz has created a resource that can serve as an introduction to the enneagram as well as a deep dive for those better versed in the language of numbers, triads, and paths. In some ways, it's can serve as a helpful choose-your-own adventure book. Helpful charts and diagrams as well as sections that walk readers through the basics of each type is where you can choose to start and stop your journey. If you want more, there is so much more. It's worth the time and quiet to dig deep.I was drawn in by the mix and interplay of "facts" and story, the five "W's" of the enneagram as well as how and why Heuertz came across the enneagram and has chosen to stick with not only contemplative practices but to sit in those practices within the growth and understanding offered in the enneagram. This is what makes this book stand out for me. Heuertz invites us into his story that is still being written. This isn't a self-help book with a nice bow at the end. Instead, he offers readers to continue the journey, not with more information, but with contemplative prayer practices. That is the key. This book helps integrate the information, which this world so desperately needs.Also worth noting is Heuertz's understanding and acknowledgment that the enneagram is not a white USA-centric tool to be unleashed on others. He includes in the body of the book as well as in the footnotes and bibliography a diverse, broad understanding of the enneagram that started centuries before Christian publishing.

Who are you? What are you worth?In this depthful book, Christopher L. Heuertz does not purport to answer these questions for us; rather, he hands us a map and empowers each of us with specific exercises to help us to dig deep within our souls to uncover, and, ultimately, to realize--in head, heart, and body--our own truth, our own lived-out--and, sometimes (phew!) sweated out--answers.Indeed, in a world layered over with illusion, digging for our authentic self takes tremendous faith, devotion, and perseverance. These teachings are not for the faint hearted! Yet they are for all of us who seek a freeing Truth above all else.The map Heuertz hands us is the Enneagram, an ancient system of sacred psychology--a deeply transformative typology. The Enneagram offers us a detailed map of consciousness. It helps us to examine our own habituated ways of thinking and feeling, which helps us to realize that the self we generally think we are is NOT our true self. This “false self” is often petty or pompous, arrogant or fearful, loud or manipulative, lazy or OCD--and it seldom brings us a fraction of the peace, security, or love it promises.Having studied the Enneagram since 2002, I can personally testify to the value of this map in healing my relationship to myself, others (especially my family!), and to the God of my understanding. Having taught the Enneagram since 2005, I can also testify to the many ways knowledge of the Enneagram--without concurrent spiritual practice--can lead us deeper into the fog of our own egoic constructs/illusions.Heuertz’s application of contemplative postures and prayer intentions is nothing short of brilliant and inspired. This book is a very important contribution to existing Enneagram literature and does what it purports to do, which is stand on the shoulder of Enneagram giants, and yet, with humility, it does more than this. The author, taking advantage of that higher viewpoint, is able to describe to us in GREATER detail than ever before the terrain that past teachers have attempted to share with us.I've stopped trying to count the number of duh’s and aha’s I said to myself as I read the book. I am not Catholic, like Heuertz. I am a UNITY minister (and forever Truth seeker) and I have recommended this book to all of my congregants and, in fact, everyone I know and love.The teachings in this book are not just powerful but extremely pragmatic! I am currently applying, on a daily basis, the contemplative practices suggested for my type, Type One. These practices feel perfectly suited for my Type/egoic structure in that they reflect the very last thing my everyday (false) self wants to do--i.e., REST in STILLNESS.This is my new, current prayer intention & practice: “I REST in STILLNESS.”What is the very last thing YOUR ego, in its compulsive outer seeking, wants you to do? For most of us, it’s some version of practicing Silence, Solitude, or Stillness. And, in this book--backed by ample research and deep wisdom, written with a poetic and passionate heart, and paved with the sweat pearls of an earnest spiritual sojourner--Heuertz urges us to do just THAT. The goal of these contemplative practices? Nothing less than coming into a deeper knowing of the answers--YOUR answers--to these sacred questions: Who are you? What are you worth?

"The Sacred Enneagram" fills a critical void enneagram studies. Heuertz is focused on recovering the Enneagram for persons seeking spiritual transformation. This is not a book on using the Enneagram as a sort of parlor trick of typing others in order to have some type of power and control in social and personal situations. Rather the author is laser focused on using this mysterious tool to help folks on the journey towards healing and transformation. The author holds together the contemplative pathway of transformation (order, disorder, and reorder) with the Enneagram's insight into rediscovering one's soul wounds. This dialectic brings the seeker to a deeper understanding of how one gets trapped in one's "woundedness" and how we might move through the wounds to a renewed way of being in the world. So this book is explicit in wanting to take readers on a journey of transformation and self-discovery.

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Sabtu, 21 Maret 2015

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Grade Level: 7 - 10

Series: World History Series

Library Binding: 128 pages

Publisher: Lucent Books; Annotated edition edition (March 18, 2011)

Language: English

ISBN-10: 142050567X

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Selasa, 17 Maret 2015

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Stoicism is a guide to living a happy, peaceful, and fearless life. It may be two thousand years old, but what it says – especially its way of life which the Stoics called “ethics” –  is as applicable today as it has ever been. Stoicism doesn’t need “improvement” but it does need to be expressed in current English and the examples need to be updated so it is relevant to modern life.There have been several attempts to do this. For example, Donald Robertson’s "Stoicism and the Art of Happiness" and "The Philosophy of Cognitive Behavioural Therapy" explain Stoicism in specific contexts. My own Unshakable Freedom: Ancient Stoic Secrets Applied to Modern Life is also an application of Stoic philosophy to a specific area of life – achieving personal freedom. William Irvine’s "A Guide to the Good Life: The Ancient Art of Stoic Joy" takes a more comprehensive view of Stoicism. There is much to like in this book, but I felt Irvine was unduly defensive about Stoicism and deviated from it in some aspects. Therefore, I was looking for a comprehensive book on Stoicism that would be true the original Stoic thoughts, but would express them in current English with modern examples, without being defensive about it.In Massimo Pigliucci’s How to be a Stoic, I found such a book. I got it yesterday, read it overnight, and I like it. Here is why.1.It is clearly written.Stoic thinkers were also excellent communicators and good at expressing their thoughts. And there are many translations of their works which are also excellent. The problem is, when 2,000-year-old texts are translated they sound stilted to the modern ear. Sometimes the sentences are too long, the references too obscure, and the examples too far removed from our experience. Massimo’s book, on the other hand, uses relatively shorter sentences, familiar words, contemporary idioms, and examples that are of immediate relevance. It is easier to read and understand.2.The examples refer to problems we face today.The ancient Stoics faced imminent execution, exile, and arbitrary punishment. When Stoicism is explained using those examples, it can sound far removed from our concerns. Massimo applies Stoicism to our current concerns. This not only modernizes the Stoic examples, but points to solutions to problems that many people face.3.It answers objections to Stoicism without being defensive.Anyone who tries to interpret Stoicism to a modern reader has this challenge: How to relate our current life situation to what the Stoics said some two thousand years ago? Massimo uses a clever device to achieve this just like Epicteuts did. While Epicteuts had an imaginary conversation with Zeus, Massimo has several imaginary conversations with Epictetus. Pigliucci brings his concerns to Epictetus who then deconstructs them and shows how the Stoic solution really works. What I really liked here was the fact that the responses of this imaginary Epictetus are not a pale imitation of what Epictetus actually taught, but a clear interpretation of it. The result is a compelling picture of a Stoic way of life that is compatible with modern life.4.It uses personal experiences to illustrate the principlesThroughout the book, Massimo uses personal experiences. This works because it is immediate. It shows how he applied Stoicism in his own life. It is definitely easier to identify yourself with someone living today, leading a “normal” life than with someone who lived 2000 years ago under very different conditions.The book, in the tradition of Pierre Hadot, uses the framework of three disciplines of the Stoics: Desire, Action, and Assent.It starts with the basic premise of Stoicism that, “Some things are up to us and others are not.” Here Massimo discusses the dichotomy of control and why it makes sense. Then he goes on to discuss questions like: What does “living according to nature” mean? Why is life “playing ball?” How do preferred and dispreferred indifferents work? Most importantly, does God exist or is the universe a case of swirling atoms? While Epictetus (and other Stoics) were firmly in God’s camp, Massimo is not so sure. He prefers to be a skeptic, which should assure agnostics and atheists that the practice of Stoicism is open to anyone, believer or not.Then the book moves on to the discipline of action or how to live in this world. It starts discussing character (virtue) and provides several examples such as Helvidius Priscus and Malala Yousafzai. Massimo mentions that the virtues of Stoicism can also be found in various religions and it is important to preserve one’s integrity. We need to develop compassion toward others. One way to achieve this is to remember that people do bad things because they lack wisdom, rather than out of pure malice. Having role models can help us put things in perspective, so we can become better human beings. This section of the book concludes with a particularly good and useful discussion of coping with disability and mental illness, and the relevance of Stoic principles in such contexts.The third section of the book, the discipline of assent or how to react to situations, starts with a discussion of death and suicide. We are bothered by death because we are capable of contemplating it. Massimo believes that death is inevitable and takes issue with Ray Kurzweil (who believes in things like extraordinarily long life and singularity) for never wanting “to leave the party.” If you are thinking or worried about death, you may want to read this chapter. then moves on dealing with anger, anxiety, and loneliness. Here he reprises the idea that people do bad things because they don’t know any better. Think rationally about the situation to avert negative emotions. As Epictetus says “Logic defeats anger, because anger, even when it is justified, can quickly become irrational. So use cold, hard logic on yourself.” Massimo also discusses love and friendship before concluding the section with practical exercises.The Appendix section of the book has a brief but useful outline of the Hellenistic schools of practical philosophy.Massimo’s agnosticism and focus on Epictetus as the chief exponent of Stoicism parallel my own approach to Stoicism. I enjoyed reading the book. Reading it is like walking with a friend, who practices Stoicism, trying to explain to you what it is all about and how it helped him in his own life. A good read.

Despite its title, this book is more of a rumination on the core tenets of stoicism rather than a practical guide to living them.Do yourself a favor and if you are seriously interested in how to live more stoically, buy William Irvine's "A Guide to the Good Life: The Ancient Art of Stoic Joy." That book not only introduces you to all the great stoic thinkers (rather than just Epictetus as Pigliucci does), it also includes exercises for practicing stoicism and is written in a far more straightforward manner.Once you've read that, then come back for this book. In it, Pigliucci introduces modern ideas to the ancient philosophy, like cognitive behavioral psychology, evolutionary biology and more. Consider this book more of a journeyman's guide rather than an apprentice's.

I say it upfront: I like this compact little book. That is most likely because I have always admired Stoicism as the ancient Western philosophical school most congenial to my own life-perspectives and values. But, in addition, I admire the thinking of Massimo Pigliucci. Currently a Professor of Philosophy at CUNY, he holds doctorates in genetics, evolutionary biology, and philosophy, and is—in my view—a superb writer. I have three other books of his: Tales of the Rational: Skeptical Essays About Nature and Science (2000), Denying Evolution: Creationism, Scientism, and the Nature of Science (2002), and Nonsense on Stilts: How to Tell Science from Bunk (2010).As you can observe from the subtitles of the books above, Pigliucci’s tone seems to have become less formal, less academic, more—shall we say—chatty over time. It is the “chatty” tone that is present throughout How to be a Stoic: Using Ancient Philosophy to Lead a Modern Life (2017) The informality of this introduction to Stoic philosophy is personal and conversational throughout, beginning with the modus operandi of the text: an imaginary dialog between Pigliucci and Epictetus (a worthy representative and proponent of Stoicism, indeed) as they walk the streets of Rome (if you surmised that Pigliucci is Italian you are most correct, of course; he was born and raised in Italy and completed this book in Rome on a sabbatical). The dialog is in three main sections: (1) The Discipline of Desire: What is Proper to Want and Not to Want, (2) The Discipline of Action: How to Behave in the World, (3) The Discipline of Assent: How to React to Situations. These three sections are subdivided into chapters. dealing with topics such as “Living According to Nature,” “God or Atoms,” “Disability and Mental Illness,” “On Death and Suicide,” “Love and Friendship,” and similar modern-day (perhaps ‘eternal’) issues—all discussed in 240 pages of text.I cannot think of a more attractive introduction to the tenets of Stoic Philosophy and their practical application to one’s personal life journey. Pigliucci is not joined at the hip to Epictetus as they stroll through Rome. He departs, at least mentally, on side trips—personal examples from his own life that illustrate the application of Stoic perspectives, the views of philosophers and scientists (Hume and Darwin are two such) whose views challenge Stoic assertions, and brief comments about Eastern and Western philosophies that compete with Stoicism for allegiance. All is done informally, as if one was sitting on a porch with Massimo on a warm summer day discussing “life” over lemonade, tea, or an alcoholic beverage (the latter in moderation, of course; it is, after all, Stoicism under discussion).I admit that books on philosophy will not rank high on lists of “summer reads.” Perhaps How to be a Stoic can be added to reading lists for when the air has more chill and life seems more serious. Or you can leave it off any list entirely. Up to you. But this book could be a help if you are in the situation Dante writes about in Canto I of the Divine Comedy, quoted by Pigliucci at the beginning of Chapter 1: "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." How to be a Stoic might be just the guide one needs to find the path again.

I was looking for a step by step book on how to approach modern Stoicism. This isn't it, and Massimo clearly explains why there can't be such a thing. His writing style is clear and I love his 'conversations' with Epictetus. He very much enlightened my thoughts on what Stoicism can be like. It's not an easy path, not because it's hard to be a Stoic, but because the habits of a lifetime are stubborn and not easy to change. I find myself re-reading it, and happy to do so, finding more useful thinking emerging with each reading.

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How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life PDF

How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life PDF

How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life PDF
How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life PDF

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