Free Ebook Growing Strong Girls: Practical Tools to Cultivate Connection in the Preteen Years, by Lindsay Sealey

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About the Author

Lindsay Sealey is a passionate girl advocate. She has worked in curriculum development, consulting, and special education for over 15 years and is the founder and CEO of Bold New Girls, a coaching company for girls and young women and their parents, teachers and caregivers. Lindsay lives in Vancouver, Canada.Dr. Vanessa Lapointe, R. Psych., is the founder of The Wishing Star Lapointe Developmental Clinic, a sought-after lecturer, and the author of the bestselling book Discipline Without Damage: How to Get Your Kids to Behave Without Messing Them Up. She lives in Vancouver, B.C.

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Product details

Paperback: 232 pages

Publisher: LifeTree Media (September 5, 2017)

Language: English

ISBN-10: 192805529X

ISBN-13: 978-1928055297

Product Dimensions:

6 x 1 x 9 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#367,615 in Books (See Top 100 in Books)

This is a beautiful book. I so wish it had been around a bunch of decades ago! The book covers so many vital aspects of being simultaneously female and sane in this culture today. Here are a few examples, some of which were just not talked about in those earlier days: cultivating good relationships with friends; dealing with other girls who can be competitive; asserting oneself with healthy, sensible boundaries; coping with challenges in school; defining and maintaining a healthy relationship with technology; addressing body image issues and the nonsense (!!!!) that the media feed young women about physical appearance; understanding emotions; spirituality; and above all, ways to develop & nurture an airtight connection to one's own deeper self. I love that author LIndsay Sealey encourages girls to find a place of stillness and silence where they can hear their own evolving voice of reason and strength as they grow more independent. So much good for preteen girls - so many fine ideas for protecting them from the onslaught of less constructive attitudes, pressures, and incessant noise from the outside world.This book would make a great gift for parents, teachers, and anyone else who has anything to do with young girls. The book is attractively laid out and presented, with numerous uplifting quotes, a "Cultivating Connection" section at the end of each chapter, and a final "Resources" chapter full of positive suggestions for further growth. Having grown up in a very different age, ("Always let the boy win, girls!) ( "We don't need to have lab sciences for girls - they'll just get married and have babies." - spoken by a professor at a women's college) (Girls can only be nurses, teachers, secretaries, or wives and mothers.") etc. etc. etc., I so appreciate the strong, empowering messages here that can help young girls (and perhaps some of us older ones!) keep focused on the things that really matter.

As the father of two girls quickly approaching the dreadful teen years, I’m willing to listen to any advice that may assist me in preparing for that adventure. Lindsay Sealey’s GROWING STRONG GIRLS offers practical guidance on how to adapt and manage the challenges facing girls these days.Unfortunately, growing up these days isn’t has simple as it was when I was a kid. Yeah, the “everything is relative” argument works on some childhood issues, but the internet and social media is a beast I couldn’t have fathomed as a child … it changed everything. What I like about Sealey’s book is that while she encompasses the full spectrum of girl-issues, she spends a good amount of time dealing with the internet throughout as it tends to wrap its tentacles around many critical aspects of girls’ lives.GROWING STRONG GIRLS is divided into twenty-eight easy-to-digest chapters. Each chapter focuses on a specific aspect of life that impact young girls, starting with the premise of being true to one’s self and covering other issues as “mean girls”, dealing with setbacks, social media, planning ahead, etc.. What I liked about the book is that the chapters all follow a pattern that thoroughly explain/detail each topic and end with colored inset labeled “Cultivating Connection” that suggests conversation starters with daughters that incorporate the advice/lessons/objectives Sealey writes about. There are also additional colored insets and sidebars at the end of chapters that provide resources (books and websites) for both girls and parents. Motivating and insightful quotes from well-known females are peppered throughout the entire book. GROWING STRONG GIRLS maintains a positive position from beginning to end … the entire book is aimed at being uplifting and encouraging and I did not find any aspect of the book to be alarmist, gloomy or negative.While I applaud the uplifting/positive approach to the subject matter, GROWING STRONG GIRLS tends to be a little “sugary” at times. As I read, I felt that the author was speaking to females/mothers not fathers. It would have been nice if the author would have incorporated more of a father’s perspective into the conversation and taken less of a girl-speak tone … I see my role as a father is being critical in my daughters’ ability to establish/cultivate relationships with males throughout their lives. But, for the most part, Sealey offers tangible food-for-thought on how girls develop emotionally: the self-criticism/insecurity (everyone has flaws, those flaws make you unique), overcoming setbacks/failures (failing doesn’t mean you’re a failure … turning setbacks into learning lessons), nutrition (food as fuel for a healthy life, not a crutch) and social media (being yourself, not how others want you to be). I did get a chuckle out of the list of positive role models for girls: Simone Biles and Bethany Hamilton (sure) … Lena Dunham (huh?). One aspect of the book that I liked is that it does not ever seem to take a preachy approach and approaches the subject matters in a discussion-oriented format. As a parent, I found it helpful in pointing out issues and solutions that I might not have considered … the guidance is to better inform parents in developing an approach to their growing daughters … it does not attempt to tell you how to parent.Overall, GROWING STRONG GIRLS is a nice resource to get parents (mothers and fathers) thinking. While I felt the material appears to be aimed at females, I certainly find it being a decent source of information for fathers as well.

This book has some very good resources in it for parents of girls 9-16. It talks about what being strong means, but more than that, it gives you simple ways to cultivate meaningful conversations. It offers good suggestions to adults of different kinds-Parents, Teachers, Coaches, Mentors. It has activities you can do, questions to ask, and reasons behind all of those. I found that the theory portions were a bit repetitive, but that was OK b/c the practical advice was so that made it worth the read. I am so glad I found this now (my daughters are 6 & 8) and there are many things in here about being intentional with my relationships with them that I am going to be able to utilize. Overall, it's a good book with very well organized and thought out practical applications that will have you encouraging your girl to be strong!

I have found this book to be so helpful when communicating with my daughter. It has lots of conversation starters to get us talking about things that should be addressed, but can be difficult to bring up. The book talks not only about a girl's relationship with parents, but also how she should develop and maintain relationships with other people. It points out that a friend who will easily dismiss you for her own gain is no friend at all. It also covers social media, which is an issue I never would have dreamed could be a problem when I was growing up and when I first had kids of my own. Basically, this book shows the steps to help your daughter find her confidence, high self esteem and make good choices in life. Many of the lessons in here can also be applied to boys, making it a good book for parents of any gender.

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